Sutra Subject-The In-between mind
“Confusion, chaos, problems is when mind is “in-between,” when it’s not 100%. When mind is engaged in 100% action, fully into action, then there is Oneness. And it when it is completely free of action—in deep samadhi when even though function is not happening, deep relaxation, then there is Oneness. ”
-Sri Sri



and heart rate gets faster when i am aniexty pls tell ways which it can control